Roasted Artichoke Hearts

Roasted Artichoke Hearts

Roasted Artichoke Hearts

By PBS Food
Serves 8

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Details
  • Servings:   8
  • Calories:   270
  • Protein:   11g
  •  
  • Fiber:   9g
  • Sugar:   4g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • mediterranean
Comments
Ingredients
  • 2 lbs. artichoke hearts (steamed or parboiled)
  • Juice of 1 lemon
  • 2 eggs beaten
  • 1 cup flour
  • 2 cups bread crumbs
  • 1 TB grated romano cheese
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1 TB minced parsley
  • 2 TB olive oil
Instructions

Roasted Artichoke Hearts serves 8 original recipe by PBS Food.

View original preparation instructions

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