Chicken Tots

Chicken Tots

Chicken Tots


Serves 4

Details
  • Servings:   4
  • Calories:   275
  • Protein:   29g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • • 400 gr skinned chicken breast
  • • 10 gr fresh coriander leaves
  • • 1 tbs corn flour
  • • 1 cup of panko bread crumbs
  • • 1 medium egg
  • • 3 tbs grated cheese
  • • 1 tsp garlic powder
  • • 1 tbs olive oil
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