Pantry Vegetable Beef Soup

Pantry Vegetable Beef Soup

Pantry Vegetable Beef Soup


Serves 6

Details
  • Servings:   6
  • Calories:   408
  • Protein:   23g
  •  
  • Fiber:   8g
  • Sugar:   11g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mediterranean
Ingredients
  • 1 Pound ground beef or turkey
  • 1 Onion, chopped
  • 1 Tablespoon olive oil
  • 1 (15-ounce) Can blackeye peas, such as Bush's Blackeye Peas, drained
  • 1 (15-ounce) Can corn, drained
  • 1 (15-ounce) Can diced tomatoes
  • 4 Cups chicken or beef stock
  • Salt and pepper to taste
  • 2 Dashes of Favorite seasoning
  • 2 Pinches of Parmesan cheese, to top
  • Fresh basil, to garnish
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