Moroccan chicken couscous with dates

Moroccan chicken couscous with dates

Moroccan chicken couscous with dates


Serves 8

Details
  • Servings:   8
  • Calories:   311
  • Protein:   19g
  •  
  • Fiber:   5g
  • Sugar:   18g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 2 tbsp olive oil
  • 500g skinless chicken thigh
  • 140g wholewheat couscous
  • 2 onions, sliced
  • 4 garlic cloves, sliced
  • zest 2 lemons, juice of 1
  • 350ml chicken stock
  • 1 tsp ground cumin
  • 1 tsp ground cinnamon
  • 6 large dates, pitted and chopped (Medjool are nice)
  • 50g flaked almond
  • small bunch parsley, chopped
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