Louisiana Gumbo

Louisiana Gumbo

Louisiana Gumbo


2 hours 45 minutes

Details
  • Servings:   24
  • Calories:   307
  • Protein:   32g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   18g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 chicken
  • 2 lbs breakfast sausage (Hot)
  • 3 lbs shrimp (peeled and deveined)
  • 1 lb crawfish tail (peeled)
  • 1 lb okra
  • 8 ounces clam juice
  • 4 bell peppers
  • 6 stalks celery (Chopped)
  • 2 chili peppers (Cayenne)
  • 3 tablespoons ground sage
  • 3 tablespoons chicken bouillon
  • 1⁄2 teaspoon oregano
  • 1⁄2 teaspoon black pepper
  • 1⁄2 teaspoon gumbo file
  • 1⁄2 cup flour
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