Dodo Ati Efo Fried Plantains Stewed Spinach

Ingredients

• 1 large red onion, unpeeled
• ¼ cup organic unrefined red palm oil (see Tip)
• 3 tablespoons iru (fermented locust beans; see Tip)
• 1 (15 ounce) can no-salt-added tomato sauce
• ½ cup water
• 2 beef bouillon cubes
• ⅛ teaspoon salt
• ⅛ teaspoon Cameroon pepper (see Tip)
• 1 pound beef stew meat, trimmed and cubed (1/2-inch)
• 2 pounds baby spinach
• 2 cups avocado oil or canola oil
• 4 large ripe plantains, peeled and sliced diagonally 1 inch thick (see Tip)

AI Chef 

Ask AI

Personal Notes 

Save Notes

Personal Tags 

Save Tag