Simple Beef and Vegetable Casserole

Simple Beef and Vegetable Casserole

Simple Beef and Vegetable Casserole


8 hours 30 minutes

Details
  • Servings:   6
  • Calories:   646
  • Protein:   41g
  •  
  • Fiber:   7g
  • Sugar:   12g
  • Carb Total:   24g
  •  
  • Trans Fat:   3g
  • Saturated:   15g
  • Fat Total:   42g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2½ lb. beef chuck steak
  • ⅓ c. all-purpose flour
  • ¼ c. olive oil
  • 2 medium brown onions
  • 2 medium carrots
  • 2 stalk celery
  • 1 medium parsnip
  • 1 medium rutabaga
  • 3 clove garlic
  • ¼ c. tomato paste
  • 14½ oz. canned crushed tomatoes
  • 1 c. beef stock
  • 2 dried bay leaves
  • 10 sprig fresh thyme
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