Warm chickpea fennel pepper salad

Warm chickpea, fennel & pepper salad

Warm chickpea, fennel & pepper salad


Serves 8

Details
  • Servings:   8
  • Calories:   269
  • Protein:   9g
  •  
  • Fiber:   10g
  • Sugar:   9g
  • Carb Total:   23g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   14g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • french
Ingredients
  • 2 large red peppers
  • 2 tbsp olive oil
  • 1 medium red onion, chopped into small dice
  • 1 large shallot, finely sliced
  • 2 garlic cloves, crushed and finely chopped
  • 1 small bulb fennel, chopped into small dice
  • 1 sprig of fresh rosemary
  • 1 bay leaf
  • 1 tsp vegetable bouillon powder
  • 2 x 410g cans chickpea, drained and rinsed
  • zest of 1 lemon, finely chopped
  • 20g packet (or a large a large handful) flatleaf parsley, chopped
  • 1 tbsp red wine vinegar
  • 4 tbsp extra-virgin olive oil
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