Braised Mediterranean Chicken with Polenta

Braised Mediterranean Chicken with Polenta

Braised Mediterranean Chicken with Polenta


45 minutes

Details
  • Servings:   4
  • Calories:   1124
  • Protein:   70g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   22g
  • Fat Total:   75g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 tablespoon olive oil
  • 8 chicken thighs (about 2 1/2 pounds total)
  • coarse salt and ground pepper
  • 2 garlic cloves thinly sliced
  • 1 pint cherry tomatoes halved if large
  • 1 tablespoon chopped fresh oregano leaves
  • 1/2 cup dry white wine
  • 3/4 cup low sodium chicken broth
  • 3 small zucchini quartered lengthwise and cut into 1/2 inch pieces
  • 2 teaspoons fresh lemon juice
  • 3/4 cup yellow corn meal
  • 2 tablespoons unsalted butter
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