Broccoli And Cheese Tots

Broccoli And Cheese Tots

Broccoli And Cheese Tots


Serves 4

Details
  • Servings:   4
  • Calories:   210
  • Protein:   13g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   12g
  •  
  • Dish:   starter
  • Show More
Cuisine
  • american
Ingredients
  • 12 oz broccoli florets
  • 1 large egg
  • 1 large egg white
  • 1/2 cup finely chopped scallion
  • 2/3 cup reduced fat sharp cheddar cheese, grated
  • 1/2 cup seasoned breadcrumbs
  • salt and pepper to taste
  • cooking spray
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library