Vegan Spanakopita recipes
Ingredients
- 12 sheets phyllo dough
- 1 cup onion, diced
- 1 cup green onions, chopped
- 4 cloves garlic, minced
- 1 (15) oz can no or low sodium garbanzo beans, drained and mashed
- 2 (10) oz packages frozen cut spinach, thawed
- 2 tbsp nutritional yeast
- ⅓ cup kalamata olives, chopped
- ⅓ cup tahini
- ¼ cup lemon juice
- 2 tbsp fresh oregano, minced
- 2 tbsp fresh parsley, minced
- black pepper
- flaxseed
- 4 tbsp lemon juice
- 2 tbsp pure maple syrup
- 2 tbsp flax seed meal
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