Kale Spanakopita recipes

Kale Spanakopita recipes

Kale Spanakopita recipes


1 hour

Details
  • Servings:   9
  • Calories:   311
  • Protein:   20g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   17g
  •  
  • Dish:   desserts
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Cuisine
  • mediterranean
Ingredients
  • extra-virgin olive oil
  • 3 16-oz bags chopped, frozen kale, spinach or a combination of both, thawed $5
  • 1 medium onion, finely chopped $0.50
  • 3 cloves garlic, minced Pantry
  • 4-5 sprigs fresh dill, chopped $1 for a bunch
  • 6 eggs $1.50
  • 1 16-oz carton cottage cheese $2
  • 8 oz feta cheese, crumbled $3.50
  • 3/4 tsp each salt and pepper
  • 12 sheets phyllo dough (preferably whole wheat), thawed and brought to room temperature $4 for a 16-oz. box
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