Creamy Lentil Soup with Mussels

Creamy Lentil Soup with Mussels

Creamy Lentil Soup with Mussels


Serves 4

Details
  • Servings:   4
  • Calories:   578
  • Protein:   41g
  •  
  • Fiber:   11g
  • Sugar:   7g
  • Carb Total:   51g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 3 tablespoons unsalted butter
  • 2 shallots, minced
  • 1 cup dry white wine
  • 2 thyme sprigs
  • 1 pound mussels, scrubbed and bearded
  • 1 tablespoon olive oil
  • 2 carrots, minced
  • 4 cups water
  • 2 cups bottled clam juice
  • 1 1/2 cups green lentils
  • Snipped chives
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