Teriyaki Chicken Wings

Teriyaki Chicken Wings

Teriyaki Chicken Wings


40 minutes

Details
  • Servings:   12
  • Calories:   228
  • Protein:   25g
  •  
  • Fiber:   1g
  • Sugar:   8g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 2 dozen chicken wings, about 3 1/4 pounds, rinsed and patted dry
  • Salt and freshly ground black pepper
  • Olive oil
  • 1 tablespoon sesame seeds, toasted in a skillet over medium heat until lightly browned
  • Leaves from 1/2 bunch fresh cilantro, chopped
  • 1 cup low-sodium soy sauce
  • 1 cup grapefruit juice
  • 1/4 cup hoisin sauce
  • 1/4 cup ketchup
  • 3 tablespoons rice wine vinegar
  • 1/4 cup brown sugar
  • 1 fresh, hot red chile, halved
  • 5 garlic cloves, halved
  • 2-inch piece fresh ginger, smashed with the side of a large knife
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