Tasty cottage pie with parsnip mash

Tasty cottage pie with parsnip mash

Tasty cottage pie with parsnip mash


Serves 6

Details
  • Servings:   6
  • Calories:   284
  • Protein:   17g
  •  
  • Fiber:   10g
  • Sugar:   11g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 250g packet lean minced beef (12% fat)
  • 2 onions, chopped
  • 4 carrots (about 450g/1lb), peeled and coarsely grated
  • 2 tbsp Worcestershire sauce
  • 2 tbsp tomato purée
  • 2 beef stock, cubes dissolved in 425ml/¾pint boiling water
  • 1 tsp cornflour
  • 900g potato, peeled and cubed
  • 3 parsnips, peeled, cored and chopped
  • 2-4 tbsp skimmed milk
  • steamed broccoli or Savoy cabbage to serve
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