Chicken Stew with Carrots Chickpeas and Raisins recipes

Chicken Stew with Carrots, Chickpeas, and Raisins recipes

Chicken Stew with Carrots, Chickpeas, and Raisins recipes


1 hour 45 minutes

Details
  • Servings:   6
  • Calories:   548
  • Protein:   33g
  •  
  • Fiber:   6g
  • Sugar:   12g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   27g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 2 pounds skinless, bone-in chicken thighs
  • 1 box (5.8 ounces) couscous
  • 1 tablespoon all-purpose flour
  • 1 can (14 ounces) low-sodium chicken broth
  • 1 cup drained canned chickpeas, rinsed
  • 3 carrots, peeled and coarsely chopped
  • 1/2 cup raisins
  • 1 small onion, chopped
  • 2 garlic cloves, minced
  • 2 tablespoons finely chopped peeled fresh ginger
  • 4 to 5 sprigs fresh thyme
  • 1 tablespoon Dijon mustard
  • 1 teaspoon finely grated lemon zest
  • 1/2 teaspoon coarse salt
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library