Cajun Chicken and Sausage Gumbo

Cajun Chicken and Sausage Gumbo

Cajun Chicken and Sausage Gumbo


1 hour 45 minutes

Details
  • Servings:   10
  • Calories:   805
  • Protein:   39g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   66g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 8 chicken thighs (I much prefer dark meat in a gumbo)
  • 1 1⁄2 lbs richard's smoked sausage, sliced (or your favorite smoked sausage)
  • 1 cup vegetable oil
  • 1 cup all-purpose flour
  • 1 large onion, chopped
  • 1 bell pepper, chopped
  • 2 stalks celery, chopped
  • 6 garlic cloves, minced
  • salt and cayenne pepper
  • green onion, chopped
  • parsley, chopped
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