Garlic Chicken Lo Mein

Garlic Chicken Lo Mein

Garlic Chicken Lo Mein


Serves 4

Details
  • Servings:   4
  • Calories:   289
  • Protein:   20g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • * 1 tb garlic, minced
  • * 1 chicken breast, diced small
  • * 1 zucchini, diced small
  • * 1 yellow squash, diced small
  • * 1/2 a large red bell pepper, diced small
  • * 1 cup small chopped broccoli
  • * 1/2 a package lo mein noodle
  • * 1 tsp oyster sauce
  • * 2 tb water
  • * 1 tsp garlic salt
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