Taco Soup

Taco Soup

Taco Soup


Serves 6

Details
  • Servings:   6
  • Calories:   273
  • Protein:   13g
  •  
  • Fiber:   10g
  • Sugar:   12g
  • Carb Total:   42g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mexican
Ingredients
  • 1 Tbsp Olive Oil
  • 1 small Onion
  • 3 cloves Garlic pressed
  • 1 Tomato
  • 1 cup frozen or canned corn
  • 1 can diced tomatoes
  • 1 can tomato paste
  • 3 stalks celery diced
  • 3 carrots diced
  • 1 cup Orzo pasta
  • 1 can small white Beans
  • 1 jar salsa
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