Bulgur Gazpacho

Bulgur Gazpacho

Bulgur Gazpacho


1 hour 45 minutes

Details
  • Servings:   6
  • Calories:   92
  • Protein:   4g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mediterranean
Ingredients
  • 1 cup water
  • 1 cup tomato puree
  • 3/4 cup bulgur
  • 2 tablespoons balsamic vinegar
  • 1 garlic clove, minced
  • 1/2 teaspoon ground cumin
  • 1 1/2 teaspoons salt
  • 1 1/4 teaspoons Louisiana hot sauce
  • 4 scallions, sliced
  • 1 cup roughly chopped tomatoes
  • 1 cup cucumbers, peeled, seeded, and diced
  • 3/4 cup green bell pepper, small dice
  • 3 tablespoons chopped cilantro leaves
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