All Things Green – Vegetable and Mozzarella Baked Fusilli

All Things Green – Vegetable and Mozzarella Baked Fusilli

All Things Green – Vegetable and Mozzarella Baked Fusilli


Serves 8

Details
  • Servings:   8
  • Calories:   680
  • Protein:   29g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   46g
  •  
  • Trans Fat:   1g
  • Saturated:   16g
  • Fat Total:   41g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 14 ounces fusilli
  • 3 fresh sausages, case removed and meat crumbled
  • 2 medium zucchini cut in medium small dice
  • 1 medium eggplant, peeled, cut in medium small dice
  • 1 bunch bunch asparagus, trimmed and peeled and cut in pieces on a bias
  • 1/2 cup fresh wild mushrooms
  • 1/3 cup Extra Virgin Olive Oil
  • 1 tablespoon fresh parsley chopped finely
  • 4 fresh mozzarellas
  • 12 fresh basil leaves shredded
  • 1/3 cup Double Cream
  • 3/4 cup grated Parmesan
  • For the tomato sauce
  • 1 pound tin of canned peeled tomatoes
  • 1 medium onion finely chopped
  • 2 garlics whole, no skin, lightly crushed
  • 1 sprig rosemary
  • 3 sprigs fresh thyme
  • 1 bay leaf
  • 5 tablespoons Olive Oil
  • salt & pepper
  • Bechamel Sauce (ee recipe posted on my profile)
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