Whole Wheat Burger Buns

Whole-Wheat Burger Buns

Whole-Wheat Burger Buns

By EatingWell
Serves 8

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Details
  • Servings:   8
  • Calories:   245
  • Protein:   10g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • american
Comments
Ingredients
  • 1/3 cup lukewarm water
  • 1 tablespoon extra-virgin olive oil, or canola oil
  • 1 package active dry yeast
  • 1 3/4 cups whole-wheat flour
  • 2 teaspoons sugar
  • Cornmeal, for sprinkling
  • 1 large egg, at room temperature (see Cooking tip), lightly beaten
  • 1 teaspoon salt
  • 1 3/4 cups (approximately) unbleached all-purpose flour
  • 1 cup low-fat milk
Instructions

Whole-Wheat Burger Buns serves 8 original recipe by EatingWell.

View original preparation instructions

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