Split Pea Roti

Split Pea Roti

Split Pea Roti

By meghantelpner.com
Serves 4

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Details
  • Servings:   4
  • Calories:   273
  • Protein:   14g
  •  
  • Fiber:   13g
  • Sugar:   2g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   bread
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Cuisine
  • american
Comments
Ingredients
  • * 1/2 cup brown rice
  • * 1 cup split pea
  • * 1 tsp fenugreek, ground
  • * 1 tsp fennel seed, ground
  • * 2 clove garlic
  • * 1 tsp dried ginger, 2 tsp fresh
  • * 1/4 - 1/2 tsp salt
  • * 1 1/2 - 2 cup of water
Instructions

Split Pea Roti serves 4 original recipe by meghantelpner.com.

View original preparation instructions

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