Vegetable Herb Frittata Recipe

Vegetable Herb Frittata Recipe

Vegetable Herb Frittata Recipe


Serves 6

Details
  • Servings:   6
  • Calories:   593
  • Protein:   28g
  •  
  • Fiber:   5g
  • Sugar:   11g
  • Carb Total:   24g
  •  
  • Trans Fat:   2g
  • Saturated:   21g
  • Fat Total:   43g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   egg, main course
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Cuisine
  • italian
Ingredients
  • Non-stick spray, for pan
  • 3 tablespoons olive oil
  • 1 medium or large onion
  • 3 cloves garlic, minced
  • 3 summer squash such as yellow crookneck, sliced ¼-inch thick
  • 3 medium zucchini, sliced ¼-inch thick
  • 1 green bell pepper, seeded and cut into ¼-wide strips
  • 1 red bell pepper, seeded and cut into ¼-wide strips
  • 1 yellow bell pepper, seeded and cut into ¼-wide strips
  • 12 ounces fresh cremini mushrooms, sliced
  • 6 large eggs
  • ¼ cup heavy cream
  • 2 teaspoons salt
  • 2 teaspoons pepper
  • 2 cups stale French bread, cubed into ½-inch pieces
  • 8 ounces cream cheese, cut into small pieces
  • 2 cups Swiss cheese, grated
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