Scallop And Soba Soup

Scallop And Soba Soup

Scallop And Soba Soup


Serves 6

Details
  • Servings:   6
  • Calories:   221
  • Protein:   14g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • japanese
Ingredients
  • 1 8- to 12-ounce package soba noodles or 1/2 16-ounce box whole-wheat spaghetti
  • 12 sea scallops
  • 6 cups vegetable broth
  • 6 scallions (white and green parts), halved lengthwise and cut into 1-inch pieces
  • 3 medium carrots, sliced 1/4 inch thick
  • 2 teaspoons low-sodium soy sauce, plus more to taste
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