Louisiana Shrimp Gumbo

Louisiana Shrimp Gumbo

Louisiana Shrimp Gumbo


50 minutes

Details
  • Servings:   6
  • Calories:   847
  • Protein:   30g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   67g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 cup vegetable oil
  • 1 cup all-purpose flour
  • 1 onion, peeled and chopped
  • 1 green pepper, seeds removed and chopped
  • 1 stalk celery, chopped
  • 4 garlic cloves, peeled
  • 2 cups chicken broth
  • 6 ounces andouille sausages, chorizo or 6 ounces Italian sausage, sliced
  • 8 ounces shrimp, peeled and devined
  • 1 (28 ounce) can whole tomatoes
  • 4 ounces okra (fresh or frozen)
  • 1 teaspoon paprika
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon gumbo file powder (sassafras)
  • 1⁄4 teaspoon cayenne pepper
  • sea salt
  • 2 green onions, thinly sliced
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