Ingredients
- 1 cup bulgur wheat (or quinoa)
- 3-4 tomatoes, seeded and chopped
- ½ small red onion, chopped
- 2 cucumbers, peeled, seeded and chopped
- 3 cloves garlic, minced
- 2 cups chopped fresh parsley
- ⅓ cup fresh mint leaves, chopped
- 2 teaspoons salt
- ½ cup lemon juice
- ½ cup olive oil
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