Chicken Chow Mein

Chicken Chow Mein

Chicken Chow Mein


Serves 8

Details
  • Servings:   8
  • Calories:   211
  • Protein:   8g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   11g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • * 2 piece boneless skinless thigh and small
  • * 1/4 cup low sodium soy sauce
  • * 1 tablespoon rice vinegar
  • * 1 teaspoon sesame oil
  • * 1 tablespoon peanut oil
  • * 1 piece carrot or julienned
  • * 2 cup broccoli or napa cabbage
  • * 1 cup red bell pepper
  • * 3 clove garlic
  • * 2 tablespoon oyster sauce
  • * 8 ounce chinese noodle lo mein ramen
  • * salt pepper if needed according to your liking
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