Chow Mein for Dummies

Chow Mein for Dummies

Chow Mein for Dummies


25 minutes

Details
  • Servings:   4
  • Calories:   330
  • Protein:   19g
  •  
  • Fiber:   4g
  • Sugar:   2g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   19g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 8 ounces pork tenderloin, sliced thin & about 1 inch diameter
  • 3 cups frozen oriental-style vegetables (thawed & drained well)
  • 1 cup fried chow mein noodles
  • 1 cup low sodium chicken broth (no msg)
  • 1⁄4 cup cashews (rinse to remove salt)
  • 4 teaspoons cornstarch
  • 3 tablespoons peanut oil (canola if you must)
  • 1⁄2 teaspoon pure dark sesame oil
  • 1⁄4 teaspoon salt
  • 1⁄4 teaspoon sugar
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