Quail lettuce delight

Quail lettuce delight

Quail lettuce delight


Serves 4

Details
  • Servings:   4
  • Calories:   550
  • Protein:   46g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   33g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 2 jumbo quail
  • 100 ml light soy sauce
  • 40 ml Shaoxing wine
  • 25 ml oyster sauce
  • 1 egg
  • 15 gm cornflour
  • 2 tbsp vegetable oil
  • 1 lup cheong, diced (see note)
  • 4 spring onions, thinly sliced
  • 2 golden shallots, finely chopped
  • 4 shiitake mushrooms, diced
  • 6 canned water chestnuts, diced
  • 8 small iceberg lettuce leaves, to serve
  • ¼ cup (loosely packed) coriander leaves
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