Crab Avocado and Mango Roll

Crab, Avocado and Mango Roll

Crab, Avocado and Mango Roll


27 minutes

Details
  • Servings:   10
  • Calories:   300
  • Protein:   13g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 1 pound lump crabmeat, drained and patted dry with paper towels
  • 1/4 cup mayonnaise
  • 4 teaspoons lemon juice
  • 4 teaspoons light brown sugar
  • 5 cups cooked Sushi Rice, recipe follows
  • 4 toasted nori sheets*
  • 1 avocado, seeded, peeled and cut into thin slices
  • 1 mango, peeled and cut into thin slices
  • 1/2 red bell pepper, cored, seeded and cut into thin slices
  • 1/4 cup black sesame seeds*
  • 2 cups short-grain sushi rice (recommended: Kokuho Rose)*
  • 2 1/2 cups water
  • 1/4 cup seasoned rice vinegar
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