sort of spanakopita spinach cheese

sort of spanakopita (spinach & cheese

sort of spanakopita (spinach & cheese


Serves 14

Details
  • Servings:   14
  • Calories:   305
  • Protein:   11g
  •  
  • Fiber:   3g
  • Sugar:   1g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   16g
  • Fat Total:   27g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, desserts
  • Show More
Cuisine
  • mediterranean
Ingredients
  • * 2 packet of phyllo pastry
  • * 1 brown onion
  • * 3 clove garlic
  • * 1kg frozen spinach (4 box)
  • * 1 bunch of parsley, chopped finely
  • * 500g greek feta
  • * 200g ricotta
  • * 1/2 tsp salt
  • * 1 tsp ground pepper
  • * 1/4 tsp nutmeg
  • * a pinch of dried chilli flake
  • * (optional: 1/4 c pine nut, toasted)
  • * 3 egg
  • * 250g butter
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library