The Best Spanakopita Just Happens To Be Vegan Recipe

The Best Spanakopita Just Happens To Be Vegan Recipe

The Best Spanakopita Just Happens To Be Vegan Recipe


30 minutes

Details
  • Servings:   8
  • Calories:   768
  • Protein:   36g
  •  
  • Fiber:   13g
  • Sugar:   14g
  • Carb Total:   71g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   36g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course, desserts
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Cuisine
  • american
Ingredients
  • 2 pkgs phyllo dough (most phyllo doughs are vegan and there's also whole wheat phyllo dough)
  • 3 pkgs firm tofu
  • 3 containers vegan cream cheese
  • Garlic (lots)
  • 2 big onions (whichever onions you like)
  • 1 pkg grape tomatoes
  • 1 sm pkg fresh spinach
  • 2 carrots
  • Sea salt
  • Basil (dry seasoning)
  • Italian seasoning
  • 1 can organic spray olive oil
  • 1 large whole lemon
  • 2 jars or 2 qts of marinara sauce, organic, no cheese or sugar
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