Cajun chicken traybake with sweet potato wedges chive dip

Cajun chicken traybake with sweet potato wedges & chive dip

Cajun chicken traybake with sweet potato wedges & chive dip


Serves 10

Details
  • Servings:   10
  • Calories:   211
  • Protein:   17g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   18g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tsp each of ground cumin and smoked paprika
  • 1 tsp dried oregano
  • 1 tbsp fresh thyme leaves or 1 tsp dried
  • 8 skinless, boneless chicken thighs (900g)
  • 1 red and 1 yellow pepper, deseeded and chopped
  • 3 red onions, sliced into 1cm-thin wedges
  • 2 celery sticks (125g) , finely chopped
  • 1 tbsp rapeseed oil, plus 1 tsp
  • 2 sweet potatoes (375g peeled weight), cut into 16 wedges
  • 150g Kefir or bio yogurt
  • 2 tbsp snipped chives
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