Ingredients
- 2 cups Bulgur wheat
- 4 cups Water
- 1/2 cup flat leaf parsley chopped
- 1/2 cup fresh Mint leaves chopped
- 1/2 cup Fresh lemon juice pulp removed
- 1 cup Tomatoes diced with no seeds or insides
- 1/2 cup Red Onion peeled and minced
- salt and pepper to taste
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