Jerk quail recipe

Jerk quail recipe

Jerk quail recipe


1 hour

Details
  • Servings:   6
  • Calories:   617
  • Protein:   54g
  •  
  • Fiber:   1g
  • Sugar:   8g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   10g
  • Fat Total:   40g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 tsp allspice
  • ½ tsp black pepper
  • 3 scotch bonnet chillies*, chopped
  • 2 garlic cloves
  • 1 tsp grated ginger
  • 2 tbsp honey
  • 3 tbsp grapeseed oil
  • 2 green onions, chopped
  • 2 sprigs thyme, leaves picked
  • pinch of salt
  • 4 quails, butterflied
  • salt flakes
  • ½ lime
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