Jerk Chicken Mango Kabobs

Jerk Chicken & Mango Kabobs

Jerk Chicken & Mango Kabobs


Serves 4

Details
  • Servings:   4
  • Calories:   546
  • Protein:   31g
  •  
  • Fiber:   6g
  • Sugar:   28g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   33g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • juice from 2 limes
  • 1 tablespoon chili powder
  • 1 teaspoon cayenne
  • 1 teaspoon dried thyme
  • 1/2 teaspoon allspice
  • salt and pepper to taste
  • 2 garlic cloves, minced
  • 1 tablespoon brown sugar
  • 1/4 teaspoon cinnamon
  • 1 jalapeno, seeded and chopped
  • 1 tablespoon olive oil
  • 3-4 skinless and boneless chicken thighs, cut into strips/cubes
  • 2 mangoes, cubed
  • 1 red bell pepper, cut into chunks
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