Spicy Mango Chicken with Plums

Spicy Mango Chicken with Plums

Spicy Mango Chicken with Plums


Serves 4

Details
  • Servings:   4
  • Calories:   1011
  • Protein:   68g
  •  
  • Fiber:   6g
  • Sugar:   26g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   18g
  • Fat Total:   67g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • caribbean
Ingredients
  • 8 chicken thighs (skin on, bone in)
  • 1 mango
  • 1 tablespoon grated fresh turmeric (or 1 heaped tsp powdered turmeric)
  • 1 scotch bonnet chilli or 5 birds-eye chillies (I used yellow scotch bonnet)
  • 1 tablespoon minced garlic
  • 1 teaspoon salt
  • 8 plums, halved, stones removed
  • 16 star-anise
  • 2 tablespoons soy sauce
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