Chicken with Mango Chutney Sauce

Chicken with Mango Chutney Sauce

Chicken with Mango Chutney Sauce


50 minutes

Details
  • Servings:   4
  • Calories:   783
  • Protein:   40g
  •  
  • Fiber:   4g
  • Sugar:   43g
  • Carb Total:   45g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   49g
  •  
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • Chicken:
  • 2 pounds chicken thighs, bone in, skin on, trimmed of excess fat
  • Extra virgin olive oil
  • Salt and Pepper
  • Mango Chutney Sauce:
  • 2 ripe but firm mangos, cut and peeled , cubed into 1/2-inch cubes
  • 1 tablespoon extra virgin olive oil
  • 1 medium onion, chopped (about 3/4 cup chopped onion)
  • 1 garlic clove, minced
  • 1 tablespoon chopped candied ginger (or fresh ginger)
  • 2 tablespoons chopped raisins
  • 1/2 teaspoon mustard seeds
  • Scant pinch of red pepper flakes
  • 4 tablespoons sugar
  • 3 tablespoons white vinegar
  • 1/2 cup water
  • Salt to taste
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