Crispy Garlic Chicken with Creamy Mango Sauce

Crispy Garlic Chicken with Creamy Mango Sauce

Crispy Garlic Chicken with Creamy Mango Sauce

By Food52
Serves 4

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Details
  • Servings:   4
  • Calories:   424
  • Protein:   32g
  •  
  • Fiber:   8g
  • Sugar:   18g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Comments
Ingredients
  • 170 grams TOTAL Greek Yoghurt
  • 2x200 grams skinless chicken breasts
  • 2 garlic cloves, crushed
  • 25 grams bunch flat leaf parsley, finely chopped
  • 25 grams dried breadcrumbs
  • 1 teaspoon peppercorns, crushed
  • 1 lemon, finely grated zest
  • Spray oil
  • 300 grams mini peppers, halved & deseeded
  • 500 grams baby potatoes, cooked
  • 1/2 lemon, juice
  • 1 mango, peeled, stoned & diced
  • 1/4 teaspoon hot chilli powder
  • 3 spring onions, finely chopped
  • 50 grams watercress, to serve
Instructions

Crispy Garlic Chicken with Creamy Mango Sauce serves 4 original recipe by Food52.

View original preparation instructions

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