Thai roast chicken with mango apple salad

Thai roast chicken with mango & apple salad

Thai roast chicken with mango & apple salad


50 minutes

Details
  • Servings:   2
  • Calories:   696
  • Protein:   43g
  •  
  • Fiber:   14g
  • Sugar:   32g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   37g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • south east asian
Ingredients
  • 3 shallot, halved
  • 2 small red chilli, deseeded, half roughly chopped and half finely chopped
  • zest and juice 1 lime
  • thumb-length piece of fresh root ginger, finely grated
  • 2 tsp sunflower oil
  • 2 chicken breast, skin on
  • 1 red-skinned apple, cut into matchsticks
  • ½ mango, peeled and cut into matchsticks
  • ½ small bunch mint, leaves picked
  • 3 spring onion, sliced
  • small bunch coriander, leaves picked
  • ½ tsp fish sauce, plus a splash
  • ¼ tsp caster sugar
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