skinny greek spanakopita triangles ♥

"skinny" greek spanakopita triangles ♥

skinny greek spanakopita triangles ♥


Serves 12

Details
  • Servings:   12
  • Calories:   287
  • Protein:   9g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   19g
  •  
  • Dish:   main course, desserts
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Cuisine
  • mediterranean
Ingredients
  • 1 medium onion (chopped)
  • 2 tablespoons olive oil
  • 8-10 ounce frozen spinach (thawed)
  • juice from 1/2 a lemon
  • 12 ounce crumbled fresh feta cheese
  • 2 medium eggs, beaten (organic)
  • 1 teaspoon ground nutmeg
  • 1 stick butter ( fat free, melted)
  • 1 package phyllo pastry sheets
  • 1/4 cup dried oregano
  • salt and ground black pepper to taste
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