Ingredients
- 2 tbsp finely chopped sweet red pepper
- 1 green onion, finely chopped
- 1 tsp canola oil
- 1 package (10 oz) frozen chopped spinach, thawed and squeezed dry
- 3/4 cup shredded reduced-fat monterey jack cheese
- 1/2 cup frozen corn, thawed
- 1/2 cup canned black beans, rinsed and drained
- 1 tbsp chopped seeded jalapeno pepper
- 1/2 tsp ground cumin
- 1/2 tsp chili powder
- 1/4 tsp salt
- 8 sheets phyllo dough (14 inches x 9 inches)
- butter-flavored cooking spray
- sauce:
- 1/3 cup cubed avocado
- 1/4 cup reduced-fat mayonnaise
- 1/4 cup reduced-fat sour cream
- 1-1/2 tsp white vinegar
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