Shepherds Pie

Shepherds Pie

Shepherds Pie


Serves 12

Details
  • Servings:   12
  • Calories:   284
  • Protein:   11g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   14g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 1 tablespoon olive oil
  • 1 teaspoon black pepper
  • 1 lb ground beef or 1 lb lamb
  • 1 large onion, finely diced
  • 3 -4 large carrots, finely diced
  • 1 cup frozen peas
  • 3 -4 sprigs fresh thyme, finely chopped
  • 2 tablespoons flour
  • 1 tablespoon butter
  • 1 glass red wine
  • 2 tablespoons tomato paste
  • 2 tablespoons Worcestershire sauce
  • 1 cup stock
  • 6 cups mashed potatoes
  • 1 egg, beaten
  • grated parmesan cheese (optional)
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