Quinoa Tabbouleh

Quinoa Tabbouleh

Quinoa Tabbouleh


Serves 4

Details
  • Servings:   4
  • Calories:   204
  • Protein:   9g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   32g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 3 cups tomatoes, chopped (2 tomatoes)
  • 2 cups vegetable broth or water
  • 1 cup uncooked quinoa, rinsed
  • 1 cup red onion, diced
  • 1 cup cucumber, chopped (1/2 cucumber)
  • 1 cup fresh parsley, chopped
  • 1/2 cup fresh mint, chopped
  • 3 tablespoons lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
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