Lo Mein

Lo Mein

Lo Mein


Serves 2

Details
  • Servings:   2
  • Calories:   845
  • Protein:   43g
  •  
  • Fiber:   10g
  • Sugar:   6g
  • Carb Total:   96g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   29g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 0.25 cup chicken broth
  • 1/4 cup Soy sauce
  • 2 teaspoons rice wine vinegar
  • 2 teaspoons sesame oil
  • 1 teaspoon red pepper flakes
  • 1 teaspoon sugar
  • 8 oz. noodles
  • 2 tablespoons oil
  • 6 oz meat
  • 8 oz vegetables
  • 0.25 onion ; (up to 1/2), chopped
  • 2 teaspoons garlic
  • 1 teaspoons ginger
  • 1 tablespoons Soy sauce
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