Roasted Quail with Prosciutto and Artichokes

Roasted Quail with Prosciutto and Artichokes

Roasted Quail with Prosciutto and Artichokes


30 minutes

Details
  • Servings:   4
  • Calories:   1083
  • Protein:   97g
  •  
  • Fiber:   16g
  • Sugar:   4g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   19g
  • Fat Total:   65g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 organic Lemon
  • 1 handful Thyme
  • 4 Quails (ready to cook)
  • Salt
  • freshly ground Pepper
  • 2 tablespoons Butter
  • 2 tablespoons Canola oil
  • 8 slices Prosciutto
  • 8 medium sized Artichokes
  • 1 tablespoon Lemon juice
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