Squash Caramelized Onion Omelette Sandwich with Avocado

Squash & Caramelized Onion Omelette Sandwich with Avocado

Squash & Caramelized Onion Omelette Sandwich with Avocado


Serves 8

Details
  • Servings:   8
  • Calories:   305
  • Protein:   9g
  •  
  • Fiber:   3g
  • Sugar:   40g
  • Carb Total:   48g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   sandwiches, egg
  • Show More
Cuisine
  • american
Ingredients
  • 2 Eggland’s Best Eggs
  • 1 Delicata Squash (or squash of choice)
  • Splash of Milk (this can be omitted but helps make omelette fluffy)
  • 1 English Muffin or 2 pieces of toast of choice
  • 1/4 Cup of Red Onion
  • 1/2 of a Ripe Avocado
  • 1 tsp of dried or Fresh Rosemary
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library