Ingredients
- For the butternut squash spread
- 1 medium butternut squash (approx. 30 ounces or 850 grams)
- 2 tablespoons olive oil
- 2 cloves garlic
- 2 teaspoons sugar
- 1/2 teaspoon salt
- 1/4 teaspoon curry
- 1/4 teaspoon cumin
- For the chicken panini
- 3 tablespoons butternut squash spread (above)
- 1 panini flatbread (or any type of bread), sliced in half (approximately 120 calories)
- 1/3 to 1/2 cup cooked shredded chicken (enough to cover one side of the sandwich)
- 1/4 cup baby spinach
- 2 tablespoons shredded mozzarella (enough for a thin layer of cheese)
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