Whole Grain Corn Waffles

Whole-Grain Corn Waffles

Whole-Grain Corn Waffles

By Men's Health
25 minutes

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Details
  • Servings:   6
  • Calories:   261
  • Protein:   10g
  •  
  • Fiber:   5g
  • Sugar:   8g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Balanced
  • Meal:   breakfast
  • Dish:   pancake
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Cuisine
  • american
Comments
Ingredients
  • 1 1/2 cups whole-wheat pastry flour
  • 1/2 cup cornmeal
  • 1/4 teaspoon salt
  • 2 cups low-fat buttermilk
  • 2 eggs
  • 1 egg white
  • 1 tablespoon honey or brown sugar
  • 2 tablespoons oil
  • 1/2 cup whole-kernel corn
Instructions

Whole-Grain Corn Waffles serves 6 original recipe by Men's Health.

View original preparation instructions

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